I’m also on track to become Board Certified in Nutrition in 2025—a milestone I’m so excited about! My heart is in helping people feel their best by building sustainable, healthy habits that fit seamlessly into their lives. Whether it’s navigating menopause, balancing hormones, or simply finding more energy and joy, I’m here to guide you through every step of your wellness journey.

Faith and family are my foundation. As a wife, mom, and proud grandmother to four sweet grandchildren, I know how busy and beautifully messy life can get. That’s why I’m passionate about finding balance and living with intention. My faith inspires me to trust in God’s plan, even during life’s most challenging seasons, and it’s my privilege to encourage others to do the same. Together, we can create a healthier, hope-filled future—mentally, physically, and spiritually.

Outside of coaching, I’ve lived a full life as a retired music teacher and professional violinist. Now, you’ll often find me enjoying simple moments with my family, riding horses, staying active, or soaking up the beauty of everyday life. I truly believe life is a gift, and each day is a chance to grow, connect, and choose joy.

If you’re ready to take small, meaningful steps toward your healthiest self—or if you just need a little encouragement along the way—I’d be honored to walk alongside you on this journey. Let’s create something beautiful together!