Showing 3 Result(s)

Vegetable Quiche

1 Serving Per serving:1/2 leanest; 1/2 lean3 green2 condiments1 healthy fatIngredients:1 c egg beaters -1/2 leanest½ c low moisture part-skim 2 % mozzarella cheese -1/2 lean½ c (2.63 oz) tomato, chopped -1 green½ c (1.55 oz) fresh broccoli, chopped -1 green½ c (1.99 oz) zucchini, chopped -1 green2 Light Swiss Laughing Cow Cheese Wedge Note: …

Sour Cream Chicken Enchilada Skillet

Makes 6 servingsPer serving1 Leaner1 Heathy Fat3 Condiments Ingredients:1 ½ Tablespoon butter2 Tablespoons almond flour2 Cups chicken broth½ Teaspoon salt1/8 Teaspoon chipotle seasoning½ Teaspoon oregano½ Cup green chiles30 olives6 / 4 oz. cooked skinless chicken breast½ Cup and 2 Tablespoons sour cream½ Cup plain low fat greek yogurt1 2/3 Cup reduced fat Colby jack cheese …