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Welcome to Daily Healthy Habits!
Facebook Group
Looking for a place online where you can meet others who offer great support while you try to reach those healthy lifestyle goals? Join my Facebook group at: https://www.facebook.com/groups/dailyhealthyhabitsgroup
Healthy Recipes
Looking for healthy recipes to add to your mix of recipes? I am planning to add a collection here. Stay tuned!
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How to Practice Your Faith Around Your Grandchildren
As much as we do our best to raise our children to stay active in the Church, sometimes they drift away. And sometimes your children don’t find their way back before they have children themselves. It can break your heart to see your loved ones, especially your children and grandbabies, not find their place in …
Have Faith, God Will Strengthen You As You Become Closer To Him!
In the world today, people everywhere are discouraged, Many are fearful. Many wonder, “where is God in all of this?” Well the good news is God is here for you right now! Jesus said, “When you go through hard times, I will be there for you. Even when you die, I will carry you to eternal …
Make Your Surroundings Work for You! Not Stress You Out
Have you ever looked around your house and been so overwhelmed by everything you need to do (dishes, laundry, pick-up, vacuum, mop, etc) that you just couldn’t do any of it? You were frozen by the stress of the mess. Or you’re hungry and just grab the first thing you see ( I see you …
Journaling is a Powerful Health Habit
Journaling helps control your symptoms and improve your mood by helping you prioritize problems, fears, and concerns. Tracking any symptoms day-to-day so that you can recognize triggers and learn ways to better control them. Providing an opportunity for positive self-talk and identifying negative thoughts Journaling is a powerful Habit of Health, but it’s also a …
Easy Way To Add The Rosary In Your Daily Routine
The Rosary is the Bible on a String “Fr. Ronan Murphy People always talk about how they wish people would carry their Bibles as much as they carry their phones. Thankfully we have the Rosary-our Bible on a string. We can carry it in our pockets and purses wherever we go. But we need to …