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Vegetable Quiche
1 Serving
Per serving:
1/2 leanest; 1/2 lean
3 green
2 condiments
1 healthy fat
Ingredients:
1 c egg beaters -1/2 leanest
½ c low moisture part-skim 2 % mozzarella cheese -1/2 lean
½ c (2.63 oz) tomato, chopped -1 green
½ c (1.55 oz) fresh broccoli, chopped -1 green
½ c (1.99 oz) zucchini, chopped -1 green
2 Light Swiss Laughing Cow Cheese Wedge
- 1 healthy fat
¼ tsp salt – 1 condiment
¼ tsp pepper- 1/2 condiment
¼ tsp onion powder – 1/2 condiment
Directions:
Preheat oven to 375. Spray a baking dish with Pam cooking spray. Mix ingredients all together in a bowl. Pour mixture into prepared pan. Bake 35 minutes
Note: stock picture before the recipe was converted. Use any approved vegetable you like if substituting